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We were blessed this weekend to get  visit from the very famous performance artist Nicky Watts. And she pushed my culinary abilities when she told me of her special diet needs -- so I got to experiment with coconut oil and flour for cookies. Thanks Nicky!

We were blessed this weekend to get a visit from the very famous performance artist Nicky Watts. And she pushed my culinary abilities when she told me of her special diet needs — so I got to experiment with coconut oil and flour for cookies. Thanks Nicky!

The special cookie: coconut flour, coconut oil, almond butter and flakes, cinammon, vanilla extract and eggs. (no sugar or honey. Oh, we did add stevia for sweetner.) I thought they tasted like sweet corn cakes...Nicky said to someone on a special diet like hers these were the best little treats...she was so kind.

The special cookie: coconut flour, coconut oil, almond butter, cinnamon, vanilla extract and eggs. (no sugar or honey. Oh, we did add Stevia.) I thought they tasted like sweet corn cakes…Nicky said to someone on a special diet like hers these were the best little treats…she was so kind.

We ate a super healthy dinner -- dover sole with lemon -- topped with an eggplant, broccoli roasted salad -- and rainbow quinoa.

We ate a super healthy dinner — Dover sole with lemon — topped with an eggplant, bell pepper, broccoli roasted salad — and rainbow quinoa.